I take a lot of supplements... okay not a lot, but enough.
I take two alfalfa pills a day
http://www.amazon.com/Solaray-Organic-Alfalfa-100-capsules/dp/B000154TKQ
I take 4 fenugreek pills a day
http://www.amazon.com/Natures-Way-Fenugreek-Capsules-180ea/dp/B0009ETA6W/ref=sr_1_1?ie=UTF8&s=hpc&qid=1281640159&sr=1-1
I take my prenatal vitamin and I drink at least 5-6 liters of water a day. Sounds like a lot? It is... I pee a lot, but I also have a huge oversupply of milk.
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